Invest In You

May 3, 2017

Becoming fit and healthy is a lot like investing successfully in the stock market. If your hope is to make a fortune in a day or a week you're not going to be successful.  

 

You need to invest regularly and for the rest of your life through a healthy diet, cardio, strength training and flexibility program to see long term progress.  

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"When you have a great and difficult task, something perhaps almost impossible, if you only work a little at a time, every day a little, suddenly the...

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