Our Trainers are really the best in the industry. You can schedule a free no obligation workout or assessment with any of our trainers. See below to get to know more about us. Call 314-567-7001 anytime to start now!
Personal Trainer and Fitness Professional for over sixteen years.
“It is NEVER too late to take charge of your life.” This is central to Steve's confidence in physical fitness and healthy living. He believes that anyone can begin to feel strong and vibrant through a healthy plan of physical exercise. He has the experience and motivation necessary to help you achieve your fitness goals, no matter where you may be today.
- Motivating people of all ages
- Physical fitness
- Guiding adults and children to a better way of life
You don’t need to wear a professional jersey to be an athlete. You owe it to yourself to thrive in life and enjoy a fit, strong body!
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Personal Trainer and Fitness Professional for over fifteen years.
Ira is dedicated to helping each client achieve their fitness goals. He has helped clients from many walks of life achieve a better quality of life. Through each of his training sessions, you will feel your mind and body challenged to a new way of life.
- Weight loss
- Strength training
- Mindset Coaching
I love helping clients achieve results they didn’t believe were possible. I take ownership of each client’s goals and won’t stop until we reach those goals.
Fitness, health and wellness is my passion, I love helping others discover the benefits of a healthy lifestyle through exercise and good nutrition! I believe with knowledge and motivation anyone can make that change no matter what their situation, or health challenges may be. I have worked w/hundreds of clients ranging in age from 14-82 and w/many different goals ranging from weight loss to weight gain, from improving athletic performance to pre/post natal fitness. I have also worked w/a variety of "special populations" and seen significant results in clients with many different impairments/health concerns such as obesity, diabetes, heart disease, hypertension, cancer, fibromyalgia, MS, rheumatoid arthritis, osteoporosis, scoliosis, spinal cord injury, traumatic brain injury, hip replacement and more.
- Weight loss/body sculpting
- Nutritional counseling
- Core strengthening/pos-rehab fitness
- Fitness for "special populations"
- Pilates instructor
- Post-rehab specialist
- 20 yrs experience
There is always a higher level of health and wellness to be reached through exercise and good nutrition no matter what one's circumstances or limitations may be!
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