CYNDI NEALON - ACE CERTIFIED PERSONAL TRAINER
Fitness, health and wellness is my passion, I love helping others discover the benefits of a healthy lifestyle through exercise and good nutrition! I believe with knowledge and motivation anyone can make that change no matter what their situation, or health challenges may be. I have worked w/hundreds of clients ranging in age from 14-82 and w/many different goals ranging from weight loss to weight gain, from improving athletic performance to pre/post natal fitness. I have also worked w/a variety of "special populations" and seen significant results in clients with many different impairments/health concerns such as obesity, diabetes, heart disease, hypertension, cancer, fibromyalgia, MS, rheumatoid arthritis, osteoporosis, scoliosis, spinal cord injury, traumatic brain injury, hip replacement and more.
- Weight loss/body sculpting
- Nutritional counseling
- Core strengthening/pos-rehab fitness
- Fitness for "special populations"
- Pilates instructor
- Post-rehab specialist
- 20 yrs experience
There is always a higher level of health and wellness to be reached through exercise and good nutrition no matter what one's circumstances or limitations may be!